With the cooler weather during Winter it is a common misconception that we don't need to protect our face from the sun. It is true for those living at lower altitudes the risk for sunburn may have significantly lowered due to the sun being higher in the sky this time of year so the short…
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Are you getting enough greens? Your skin will thank you for it! Leafy greens are an excellent way to help aid your bodies natural detoxification pathways by enhancing the function of the Kidneys, Liver, Gall Bladder and even the lungs. Packed with vitamins, minerals, antioxidants, and phytonutrients. Greens are also a valuable source of vegetable…
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