Say what? Skin is like a sponge? Have you noticed how a wet sponge picks up water so much better than a dry sponge? It’s the same thing with skin. "Wet" your skin first, and it will draw in more of whatever you put on next. What if I told you there was an ingredient…
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Are you getting enough greens? Your skin will thank you for it! Leafy greens are an excellent way to help aid your bodies natural detoxification pathways by enhancing the function of the Kidneys, Liver, Gall Bladder and even the lungs. Packed with vitamins, minerals, antioxidants, and phytonutrients. Greens are also a valuable source of vegetable…
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Although these tips are relevant to both face and body I really want to focus on the skin of the body which for a lot of you is a little neglected especially during the colder months. Winter is a time when we tend to commit a few skin sins such as turning the heat up…
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